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Electronic cigarettes (e-cigarettes) are portable gadgets that work by heating a liquid that generally contains nicotine and flavourings. E-cigarettes enable you to inhale nicotine in a vapour rather than smoke. Because they do not burn tobacco, e-cigarettes do not expose users to the very same levels of chemicals that can trigger diseases in people who smoke conventional cigarettes. Quiting smoking lowers your risk of lung cancer, cardiovascular disease and many other diseases. Many people find it difficult to stop smoking. We wished to learn if using e-cigarettes could help people to stop smoking, and if people using them for this purpose experience any unwanted effects.

E-cigarettes have the potential to benefit adults who smoke and who are not pregnant if used as a full alternative to regular cigarettes and other smoked tobacco products. E-cigarettes are not safe for youth, young people, pregnant adults, in addition to adults who do not currently use tobacco products. While e-cigarettes have the potential to benefit some people and injury others, researchers still have a great deal to learn more about whether e-cigarettes work in assisting adults gave up smoking.
If you’ve never ever smoked or used other tobacco products or e-cigarettes, don’t start. Additional research can help comprehend lasting health effects.

An e-cigarette is a device that permits you to inhale nicotine in a vapour as opposed to smoke. E-cigarettes do not burn tobacco and do not produce tar or carbon monoxide gas, two of one of the most harmful elements in tobacco smoke. They work by heating a liquid (called an e-liquid) that typically contains nicotine, propylene glycol, veggie glycerine, and flavourings. Using an e-cigarette is called vaping.

E-cigarettes are known by several names, consisting of electronic cigarettes, electronic nicotine delivery systems (ENDS), alternative nicotine delivery systems (ANDS), e-hookahs, mods, vape pens, vaporizers, vapes, and tank systems. E-cigarettes are available in many sizes and shapes. They can appear like cigarettes, cigars, pipes, pens, USB flash drives, or may be in other types. E-cigarettes include a battery that turns the device on, a heating element that warms the e-liquid and turns it right into an aerosol of tiny particles (in some cases called a “vapor”), a cartridge or tank that holds the e-liquid, and a mouth piece or opening used to inhale the aerosol. E-cigarettes do not contain tobacco, but much of them contain nicotine, which comes from tobacco. Because of this, the Food and Drug Administration (FDA) categorizes them as “tobacco products.”

ksquik -cigarettes are securely regulated for safety and quality. Vaping is not completely safe, but it poses a tiny fraction of the risk of cigarette smoking. The long-term dangers of vaping are not yet clear. E-cigarettes do not produce tar or carbon monoxide gas, two of the most harmful elements in tobacco smoke. The liquid and vapour contain some potentially harmful chemicals likewise discovered in cigarette smoke, but at a much lower degree. E-cigarettes are not currently available from the NHS on prescription, so you can not get one from your GP. You can buy them from professional vape shops, some drug stores and other merchants, or on the internet.

Both e-cigarettes and regular cigarettes contain nicotine, which research suggests may be as habit forming as heroin and cocaine. What’s even worse, says Blaha, many electronic cigarette users get back at more nicotine than they would certainly from a flammable tobacco product: Users can buy extra-strength cartridges, which have a greater concentration of nicotine, or increase the e-cigarette’s voltage to get a better hit of the substance.

Among youth, e-cigarettes, especially the non reusable kind, are more popular than any traditional tobacco product. According to the 2021 National Youth Tobacco Survey, more than 2 million U.S. center and high school pupils reported using e-cigarettes in 2021, with greater than 8 in 10 of those youth using flavored e-cigarettes. According to Blaha, there are three factors e-cigarettes may be particularly luring to young people. Initially, many teens believe vaping is less harmful than smoking. Second, e-cigarettes have a lower per-use cost than traditional cigarettes. Ultimately, youths and adults find the lack of smoke enticing. Without any scent, e-cigarettes reduce several of the stigma of smoking.